Relationships are complex, and conflicts are inevitable. Whether it is a minor disagreement or a significant issue, relationship conflicts can take a toll on our mental and emotional health. Encounter-Centered Couples Therapy is a form of therapy that focuses on helping couples resolve conflicts and improve their communication skills. This blog will explore the benefits […]
Reparenting therapy is a form of psychotherapy designed to help individuals who have experienced childhood trauma or neglect to heal. It does this by helping them overcome the negative effects of their early experiences. The therapy aims to help individuals to develop a sense of safety, trust, and emotional connection, which can be especially beneficial […]
As we ring in the New Year, don’t give up your dreams. Make them happen. Follow your bliss. Joan announces her new book to be released in 2023.
Whether you spend the holiday with family, friends, neighbors or alone, we need to have connection. If you know someone who is alone, reach out and invite them to your holiday dinner. If you are alone, reach out and find a place where you can be with others. There are many places where you can join others to celebrate Thanksgiving.
Let this autumn of your lives bring you the best of times. We can’t control politics, the stock market, inflation, climate disasters and illness. We can only do our best with the resources and knowledge we have. Make love the center of your lives.
My heart aches for our country. It feels like a ship with a captain whose sailors have tied him to the mast while they declared mutiny. Will we ever see the light at the end of the tunnel?