Having trouble with your relationship? Are you growing apart instead of getting closer? Feeling alone while living together? Thinking of divorce or breaking up? These are some of the issues that couples bring to me when they enter couples therapy. One of the most important roles we have in our lives, we know least about. […]
Reparenting Therapy: Cultivating Healing Conversations with Your Inner Child
Life’s journey can leave us with wounds from the past that continue to influence our emotions, behavior, and relationships. In Florida, reparenting therapy, a powerful approach guided by experienced relationship coaches, offers a way to heal these wounds and foster a healthier relationship with ourselves. Let’s explore the concept of reparenting therapy, its benefits, and […]
How Does NLP Hypnotherapy Facilitate Personal Growth and Transformation?
Have you ever felt like you’re carrying around a heavy backpack of self-doubt, limiting beliefs, and unresolved emotions? Life’s journey can be a challenging one, with unexpected twists and turns. In times like these, having a compassionate guide can make all the difference. NLP Hypnotherapy steps in as that guiding light, helping you navigate the […]
Healing Wounds: The Connection Between Inner Child Work and Trauma Recovery.
When the weight of past trauma bears down upon us, finding a path to recovery becomes paramount. In such instances, the therapeutic approach of Inner Child Work emerges as a powerful tool. This method delves into the root of our emotional wounds, tracing them back to our childhood experiences. By acknowledging and nurturing our inner […]
THE NIGHT I MET ELVIS part 111
This is the last in my series of The Night I Met Elvis. I deviated from my usual theme of blogs, that of being a psychotherapist, my teachings, learnings and being a human in this ever-changing world of ours. Inner Child Work, grief and loss, relationships and life passages were the mainstream of my blogs. […]
Finding Balance and Well-Being: CBT-Based Life Coaching for a Harmonious Life
In the hustle and bustle of modern life, finding a harmonious balance between work, relationships, and self-care can often feel like a daunting task. Many individuals struggle to prioritize their well-being amidst the demands of daily responsibilities and obligations. However, Cognitive Behavioral Life Coaching offers a transformative approach to achieving a balanced and harmonious lifestyle. […]
