This is the last in my series of The Night I Met Elvis. I deviated from my usual theme of blogs, that of being a psychotherapist, my teachings, learnings and being a human in this ever-changing world of ours. Inner Child Work, grief and loss, relationships and life passages were the mainstream of my blogs. […]
Anxiety
Back To School : Helping Our Children Recover From the Impact of COVID ON MENTAL HEALTH
When Covid created an unnatural field of existence in our children’s lives no one knew the results and implications of social starvation.
WHAT IS HAPPENING IN OUR NATION?
My heart aches for our country. It feels like a ship with a captain whose sailors have tied him to the mast while they declared mutiny. Will we ever see the light at the end of the tunnel?
How The Pandemic Has Affected Our Mental Health
Has your mental health been affected since Coved-19 began nearly two years ago? Do you feel anxious, depressed, angry, sad, frustrated, isolated, and fearful? You are Not Alone!
The Power Of Healing Your Inner Self
There have been many disasters and hardships our predecessors have conquered, but for most of us, this feels like nothing we have ever encountered. Let’s hang in there with courage, faith and hope.
Video: Visualization Meditation to Manage Stress During Coronavirus (COVID-19)
Visualization Techniques to Manage Stress During the Coronavirus (COVID-19)
